Tag Archives: Switzerland

Engadin Swim Run

7:41:04 – 22nd Male team, 29th overall (~47k running, 6k swimming) Set in the beautiful Engadin valley in Switzerland this is a awesome area for multi sport: pristine lakes, running and biking trails and mountains just asking to be run … Continue reading

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Ironman Switzerland Race Review

Training has started again for me post Ironman Switzerland. This morning we did 18 miles on the fixed round Regents Park – really just an excuse to go for breakfast. Gabriel joined us and asked about Ironman Switzerland as well … Continue reading

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Ironman Swizterland, Zurich 2007

9:24:44 – 42nd overall, 11th in Age group 54:07 / 1:18 / 5:03:43 / 1:17 / 3:24:19 (sw / t1 / bike / t2 / run) Long Report Going into this race I felt confident about my swimming and biking … Continue reading

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Ironman Switzerland Race Preview

I’m finally feeling better. Heart rate has come right down, had a couple of massages and even done the odd run. Total run mileage since IM Lanzarote – 52m. Weekly average run mileage for the year 55.5m. That should give … Continue reading

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